Unspoken Word Poetry

Michelle Lynn (HSP SOS)


swing set chains

palms discolored
wipe orange rust

swing set chains
rattle through
shuttered panes
cigarette-butt doves fly
beer glass starfish sparkle
my legs kick
against a dirt sky

Swing Set Chains, a poem I wrote in my twenties when I was still angry about my life, unfair circumstances, mainly addiction- angst ridden lines vaguely lost on a page. I wrote to forget. I wrote to occupy empty time. I wrote to be alone in a house caught between unpredictable chaos and unbearable silence. I wrote for myself.  

Volume after volume of fragmented childhood memories shoved on a shelf. My silent solace, a semblance of order and control if nothing else. My words have always been calculated, cautious, carefully mine. Left to yellow and harden over the passing of time.  

Two decades later, tattered and torn, this is my archeological find. The words sit static as I rush to make space in my cluttered mind, and I attempt to get the words out of her with the absence of mine.

Her sterile hospital room is a far cry from the swing set of my youth, but it is still a make-shift sanctuary. A place to keep from confrontation. A place to run and hide. We both avoid erasable words written in plain sight.

Water under the bridge? Something we say when we have lost the energy to fight, or we realize that some actions are not always a matter of choice.  

I AM still standing on that bridge- a gasoline soaked rag in one hand and polished skipping stones in the next.   

Should I set the fire, turn to ashes, and tumble into the troubled waters below?

Should I lie down, look up, and fly into the dirt sky reflection shining above?

I know that destruction and distraction are most people’s MOs, but silence and suspension have always been mine.

I am paralyzed, stuck on a drawstring bridge, a rusty swing set, not sure if I am human, fish, or bird?

Maybe just a version of my own unspoken word.

Author, Michelle Lynn, is a podcaster on The Captain’s Pod, and she creates content specifically for HSP’s, empaths, introverts, INFJ’s, and Myers-Briggs enthusiasts.  Her weekly podcast, HSP S.O.S. (Highly Sensitive Persons Supporting Our Sensitivity), can be found on The Captain’s Pod website, The HSP SOS website,  and  Facebook. Also connect with her on Twitter @hsp_sos .

About feelzspecialist@gmail.com

Michelle Lynn is a researcher, educator, author, and podcaster. She appears on HSP SOS and In/Ex Adventures via The Captain's Pod. Areas of focus include Highly Sensitive Persons, introverts, MBTI, INFJs, and empaths.
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